First session

Comprehensive health history intake, wellness assessment and establishment of therapeutic targets.

Next sessions

Personalized consultations targeting nutrition; exercise and movement; lifestyle and mindfulness; including referrals to our integrated treatment therapies such as acupuncture, music therapy and physiotherapy; as well as recommendations on natural medicines and investigations that will serve your quest for optimal health.

Compassionate care, guidance and support. Helpful tools for navigating your unique obstacles.