Pure celery juice
Celery is not a miracle potion or cleanse* and it is not a substitute for medicine.
Pure Celery Juice is simply amazing!
It is ultra-hydrating (95% water by weight), which helps you with your digestive system, kidneys and skin. And, it is packed full of nutrients and anti-inflammatory properties, such as flavonoids that act like shields, protecting your cells from damage caused by inflammation.
So, when you wake up, go brush your teeth before drinking a tall glass of purified electrolyte water (high pH alkaline water if you are undergoing chemo-radiation). Add into your water a couple of scoops of psyllium to maintain good intestinal health.
Simply juice one stalk of celery, always organic and washed throughly, before making your breakfast.
Feels so good.
BENEFITS
Celery is 95% water by weight.
One 10-ounce serving of celery juice provides:
90 micrograms of vitamin K (75% of your daily value).
110 micrograms of folate, or vitamin B9 (27% of DV).
781 milligrams of potassium (17% of DV).
10 milligrams of vitamin C (11% of DV).
Calcium: 94.4mg (7% of DV).
Magnesium: 26 mg (6% DV).
Phosphorus: 56.6 mg (5% DV).
Sodium: 189 mg (8% DV).
Vitamin A: 51.9 mcg (6% DV).
Vitamin B6: 0.175 mg (10% DV).
Step One: When you wake up, brush your teeth.
Step Two: Drink purified electrolyte water (high pH alkaline water if you are undergoing chemo-radiation) adding in a couple of scoops of psyllium.
Step Three: Juice one stalk of celery, always organic and washed throughly, before making your breakfast.
* 2018 study found that trendy detox cleanses can lead to restrictive eating.